Running Instagram accounts — whether for business, marketing, or growth — can be frustrating when blocks and verification prompts keep getting in the way. Instagram proxies fix this by letting you connect through real-looking IP addresses, so your activity appears natural and your accounts stay online.
The problem is that not every proxy works well with Instagram. Some get flagged quickly, others are too slow, and many don’t offer the right locations.
We’ve done the digging for you. Here are the 5 best Instagram proxies of 2025 that keep connections stable, work with automation tools, and give you the locations you actually need.
1. Multilogin – An all-in-one antidetect browser and Instagram proxy
Multilogin is more than just an Instagram proxy provider, it’s an all-in-one platform that combines an antidetect browser with built-in residential proxy traffic. That means you don’t need to set up or buy proxies separately. Every plan includes free residential traffic, tested daily on 50+ sites to ensure it works without triggering detection. Multilogin is designed for running multiple accounts safely, automating workflows, and keeping sessions stable across different locations and devices.
It also offers tools for team collaboration, profile management, and automation. You can create unique browser fingerprints, use pre-farmed cookies to warm up new accounts, and even emulate Android or iOS devices from within the browser. This gives you control over how each profile looks and behaves, reducing the risk of Instagram bans.
Features:
- Free residential proxy traffic in all plans
- Unique browser fingerprints for each profile
- Pre-farmed cookies to warm up accounts
- Mobile device emulation for Android and iOS
- AI-powered automation for daily tasks
- Unlimited team accounts with role-based permissions
- Choice of local or encrypted cloud storage for profiles
- 24/7 multilingual support
Run Instagram accounts without bans
Try Multilogin with built-in proxies today.
2. NodeMaven
NodeMaven offers Instagram proxies that focus on keeping accounts stable and reducing interruptions. Their filtering system removes low-quality IPs before use, helping you avoid blocks and login prompts. You get access to millions of residential and mobile IPs from trusted carriers in over 150 countries, with the option to choose locations and keep long sticky sessions Features:
- Pre-filtered residential and mobile IPs for cleaner connections
- 3G/4G/5G mobile proxies from carriers like T-Mobile and Verizon
- Works for automation, multi-account management, and web scraping
- Sticky sessions for stable, long-term use
- Unlimited concurrent connections
- Bandwidth rollover so unused traffic isn’t wasted
3. Decodo
Decodo provides Instagram proxies through a large pool of residential and mobile IPs, covering over 160 locations and hundreds of ASNs. This allows for specific targeting, whether you need to manage accounts in one country or run automation across multiple regions. The service offers both pay-per-GB and pay-per-IP pricing, so you can choose based on how you use proxies. Mobile IPs are fast for active tasks, while ISP proxies give static addresses for longer sessions.
Sticky sessions can run for up to 30 minutes, which works for short to medium automation runs but may be limiting for long-term account activity. ISP proxies have fewer location options, so residential or mobile IPs may be better for broader coverage.
Features:
- Residential and mobile IPs in 160+ locations
- Targeting by ASN and country
- Pay-per-GB or pay-per-IP pricing options
- Sticky sessions up to 30 minutes
- ISP proxies for static IP use
4. Oxylab
Oxylabs offers a large Instagram proxy network with mobile IPs and location targeting that can go down to the city, ZIP code, or ASN level. This makes it practical for running automation, checking ads, tracking SEO, or handling multiple accounts. IPs are filtered to remove poor-quality addresses, which helps reduce blocks and failed requests.
An API dashboard lets you monitor usage, manage costs, and connect with other tools. The service covers over 140 countries, with quick response times and high uptime for consistent access.
Features:
- Location targeting to ASN, ZIP code, and city level
- IP filtering for cleaner, more reliable connections
- API dashboard with usage and cost tracking
- High uptime and fast response rates
- Coverage in 140+ countries
5. Bright Data
Bright Data has a large pool of Instagram proxies, including millions of mobile and residential IPs in cities around the world. You can pick mobile, residential, or ISP IPs and set how often they change — either for each request or for longer sessions. Mobile IPs can be chosen by carrier, which helps when you need to match a specific location. The Proxy Manager gives you detailed control, but some options, like ASN targeting, cost extra and can take more time to set up.
Bright Data offers broad location choice and flexible settings for running Instagram at scale.
Features:
- Mobile, residential, and ISP IPs
- Choose mobile IPs by carrier
- Control how often IPs rotate
- Tools for managing and customizing connections
- API for linking with other software
What are Instagram proxies?
An Instagram proxy is an IP address you use instead of your own when connecting to Instagram. It hides your real network and location, letting you run more than one account, use automation, or collect data without hitting blocks.
The most dependable types are mobile, residential, and ISP proxies because they use IPs from real devices or internet providers. Datacenter proxies are cheaper but usually get blocked fast. The right Instagram proxy helps keep accounts working and avoids constant logins or bans.
Instagram proxies use cases
Instagram limits what you can do from a single IP. If you manage several accounts, use automation, or pull large amounts of data, those limits can trigger blocks or bans. Proxies give you fresh IPs so your activity looks like it’s coming from different real users. This keeps accounts stable and helps you work at scale.
- Manage multiple accounts: Instagram allows only a few accounts per IP. Logging in to many accounts from the same address can lead to verification requests or bans. Mobile or ISP proxies give each account its own trusted IP, lowering the risk of being flagged.
- Automate posting and engagement: Automation can handle posting, liking, and other routine actions, but running it from one IP often gets noticed. Proxies give each session a different IP, lowering the chance of blocks.
- Scrape data for research: Collecting public hashtags, posts, or profiles in bulk can quickly get an IP blocked. Rotating residential or mobile proxies spread requests across many IPs to avoid this.
- Bypass restrictions: If Instagram is blocked in your area, proxies connect you through a different location so you can reach the site.
Frequently Asked Questions
Instagram proxies let you connect to Instagram through a different IP address. They help manage multiple accounts, run automation, collect public data, and bypass regional restrictions without getting blocked.
An Instagram proxy server is built to handle Instagram’s security checks. It uses mobile, residential, or ISP IPs that look like real users, making them harder for Instagram to detect compared to generic datacenter proxies.
For account management, mobile and ISP proxies are the most reliable because they keep a consistent IP that looks like a real device. For scraping or large-scale data collection, rotating residential proxies are better since they change IPs frequently.
Free Instagram proxies are risky. They’re often flagged, slow, or already blacklisted, which can get accounts banned. Paid providers offer clean, dedicated IPs that are less likely to trigger blocks.
Yes. Multilogin includes free residential proxy traffic in every plan, so there’s no need to buy proxies separately. They also offer a 3-day trial for €1.99, which gives you 5 browser profiles with both cloud and local storage. It’s a low-cost way to test the platform’s built-in Instagram proxy setup before committing to a full plan.
Most proxy providers give you an IP, port, and login details, which you enter into your browser or automation tool. With an all-in-one solution like Multilogin, the proxies are already included and configured for your profiles.
Conclusion
Choosing the right Instagram proxy comes down to reliability, speed, and how well it matches your use case. Whether you need to manage multiple accounts, run automation, or scrape data, a quality proxy will keep your activity stable and reduce the risk of bans. Options like Multilogin give you an all-in-one setup with built-in proxies, while others focus purely on IP quality and location targeting. Test your setup first, follow safe usage practices, and invest in a provider you can trust for long-term work.
